Post-workout, bone broth helps you replenish protein, electrolytes, and water, plus the collagen and glycine may help repair soft tissues damaged during exercise.
It also supports joint health, helps reduce inflammation, and supports both digestive and overall immune health.
Hot, room-temp, or chilled, bone broth is the perfect post-workout supplement.Â
Why we love bone broth for post-workout recovery:For our workout recovery bundle we've selected FOND bone broths that have the highest amount of protein as well as the important anti-inflammatory infusions.
This 12-jar bundle includes:
"I work out in the morning and prefer not to work out on a heavy stomach, but I need energy to get through a 30-minute workout. I find bone broth perfect. It warms me up and gives me some energy and protein, but doesn't leave me feeling overfull going into a workout." — Erin G.
"These broths are now a part of my daily routine! I warm a cup in the microwave after my workouts and it has made a huge difference. My skin, hair, complexion and also my hunger have all improved. I haven’t found a flavor I don’t like." — Christine T.
"Delicious by itself, healthy and so delicious. I call it youth & medicine in a mason jar. Takes my hunger away, yet satisfying after a workout with plenty of protein! I Love it!" — Sarai L.
FOND Bone Broth has two passions: healing people and pastures. We accomplish this in two ways, first through sustainability (from packing to sourcing), and second by using only the highest-quality ingredients. By building direct relationships with regenerative farms and sourcing every ingredient with nutrient-density in mind, we can promise you a bone broth that’s truly as delicious as it is good for you! FOND Bone Broth is truly unlike anything else on the market.