Harvest Marinara With Bone Broth
Harvest Marinara with Bone Broth
Rated 5.0 stars by 1 users
Category
Keto Friendly Dinner
Servings
8
Calories
256
Our Harvest Marinara with bone broth is the perfect companion for cozy Fall meals. Whether you are serving it over broccoli, zoodles, or traditional noodles like spaghetti, your family will love the deep flavor FOND's Liquid Light adds to this delicious red sauce!
Ingredients
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2 TBS olive oil
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2 organic carrots diced
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2 organic celery sticks diced
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1 small organic onion diced
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1 lb of grass fed and finished ground beef
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1 28oz can of organic diced tomatoes
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1 Jar of Organic Marinara
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1 14oz can of organic pumpkin puree
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1 can of tomato paste
Directions
Start with a large dutch oven and heat the olive oil on medium heat. Add your veggies and saute for 5 minutes. If they are browning, the heat is too high and you need to reduce it.
Next, mix the beef into the veggies, breaking it into small pieces with a wooden spoon or two forks. Continue to cook with the veggies. Add in your tomatoes, bone broth, marinara and pumpkin and cook for 15 minutes. Next, add in the tomato paste and cook for and additional 30 - 45 minutes (until the color starts to turn dark red).
While the sauce is cooking, prepare your noodles! We used a low carb high protein option here from our friends at The Only Bean.
Recipe Video
Nutrition
Calories 256, Carbs 12 grams, Fat 14.8 grams, Protein 18.4 grams
